A woman's study into how to pull together what she has learned into a well-being and a Well Being.
More to read…
- A Slightly Better Outlook
So last week’s Mamavation Monday post was a downer, but no one ever said that this kind of journey is always going to be an easy one. I am learning how to deal with all of the aspects of my journey to wellness, and it is no secret that mental health is a part of that […] - Mom’s Birthday Letter
I have been doing lots of therapeutic journaling these days, some notes even dating back to early childhood. I told my therapist last week that I noticed a trend of special memories of/with you that I was not sure I had ever shared with you. If I had shared them in years passed, then I […] - Tackle it Tuesday-Clean Life Challenge-Week 4
So last week’s challenge was a good one. The kitchen cabinet that WE decided I should tackle was a really good one. This is the bag of JUNK I decided I didn’t need anymore…Did you know that chocolate expires?? This cabinet was MY cabinet. There was little more in this cabinet than my collection of […]
August 20, 2015
This is Where My Story Begins…Again…For Real This Time
tishamarie Self Care, Uncategorized, Weight, WLS 0 Comments
I know I went dark around here, and for that I am sorry. I used to think that being an open book was the key to being held accountable. However, when it came down to making this particular life changing decision, I had to dig deep down inside of myself and only listen to the […]