A woman's study into how to pull together what she has learned into a well-being and a Well Being.
More to read…
- Slow and Steady
Somehow, after Tuesday’s bootcamp I injured my back. I have no idea if it was the bootcamp itself or the Mamavation Hell Week hazing I did when I got home, but the injury was intense. I snagged an impromptu massage, lots of anti-inflamatories, and even a pain patch. On Wednesday night, as my husband and I were talking, […] - We Will Never Forget
I could not let the day pass without mentioning its significance to me. Ten years does not seem like a relevant measure of time when it is in reference to something like the 9/11 attacks. It seems like just yesterday for someone like me with no connections to the people who lost their lives. I […] - A Great BIG Hug From Washington State
I don’t feel like writing. I know that I have to, and I know it will make me feel better. I don’t know what to write about this week. So welcome to my stream of consciousness, as if that isn’t the norm. A really good friend said something to me tonight that cut through me, […]
August 20, 2015
This is Where My Story Begins…Again…For Real This Time
tishamarie Self Care, Uncategorized, Weight, WLS 0 Comments
I know I went dark around here, and for that I am sorry. I used to think that being an open book was the key to being held accountable. However, when it came down to making this particular life changing decision, I had to dig deep down inside of myself and only listen to the […]