A woman's study into how to pull together what she has learned into a well-being and a Well Being.
More to read…
- Holiday Wellness
Thanksgiving has not snuck up on me exactly, I knew it was coming. It has been a deadline in my sights for a while now, and I knew exactly how close it was. I knew that I had family coming in from all over the country, and I knew I had some emotional work to […] - Where is my saddle?
I just had my third weigh-in on a new weight management program. This weigh-in was monumental for me since I had effectively fallen into every pitfall possible this week. My derailment began at the Blissdom conference. At this conference, I fell prey to every temptation in sight, and there was pretty much a non-stop barage […] - Bootcamp – Take 2
I just wanted to drop a quick update about the adventures in bootcamp. This chick rocked it! I am sore from head to toe, but I was already sore from previous training. I was the biggest cry-baby while I was dragging myself in, and I probably was more cruel than usual to my trainer. However, […]
August 20, 2015
This is Where My Story Begins…Again…For Real This Time
tishamarie Self Care, Uncategorized, Weight, WLS 0 Comments
I know I went dark around here, and for that I am sorry. I used to think that being an open book was the key to being held accountable. However, when it came down to making this particular life changing decision, I had to dig deep down inside of myself and only listen to the […]