A woman's study into how to pull together what she has learned into a well-being and a Well Being.
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- Mamavation Sistahood Pledge Take 2
So, I wonder how many times you can re-start something and still believe that you can follow thru with it. Today I made a decision to take back control of the one thing that I can have control of, the food I put into my mouth. I was about thirty pounds down, I had found […] - Food–Week 1
Stomach has been flipping, so I pulled into sonic to get an unsweetened tea to settle it. Thought about ice cream to coat my stomach, but decided against it. Just got done eating pizza. Donnie picked dinner, and I enjoyed the ease of bot having to plan or cook. I ate two slices and two […] - Love is in the air
Valentine’s Day is quickly approaching and I for one LOVE this holiday, but not in the traditional way. While I truly adore my husband and our annual dinner and gift exchange, I use this holiday to show some love to the single most important person in my life….ME. I started the tradition of purchasing something […]
February 3, 2011
Where is my saddle?
tishamarie eating, Lessons, Weight loss Weight 0 Comments
I just had my third weigh-in on a new weight management program. This weigh-in was monumental for me since I had effectively fallen into every pitfall possible this week. My derailment began at the Blissdom conference. At this conference, I fell prey to every temptation in sight, and there was pretty much a non-stop barage […]