A woman's study into how to pull together what she has learned into a well-being and a Well Being.
More to read…
- Re-hydration
As someone who uses her blog as therapy, I should probably take comfort in knowing that I haven’t been posting frequently. It seems as though “feeling good” is not good for my blog, so I may have to re-focus a bit. Let’s try something new…let’s talk about how wonderfully things are going these days. If […] - A Journey Within a Journey
With less than 12 hours to prepare, I found out that a quick trip I had planned for my husband and kids was also going to include me. I had no time to plan healthy snacks for the road, look up points for various restaurants, or get mentally ready for the challenges I was going […] - Tackle it Tuesday-Clean Life Challenge-Week 1
I have had an incredible need to purge and organize my house for quite a while. I got to the point of just boxing up random stuff all over my house. Now my whole house has less stuff, but it also looks as though we have just moved in and are still unpacking. I believe […]
January 24, 2011
Getting off on the right foot
tishamarie sleep, Vitamins Self Care 0 Comments
One very important struggle in my quest for wellness has been my constant struggle with sleep. To say that I love to sleep is a gross understatement. I often list my bed as my single favorite place in the world. In college, I spent an entire week of poetry class writing a poem about staying […]