A woman's study into how to pull together what she has learned into a well-being and a Well Being.
More to read…
- Slow and Steady
Somehow, after Tuesday’s bootcamp I injured my back. I have no idea if it was the bootcamp itself or the Mamavation Hell Week hazing I did when I got home, but the injury was intense. I snagged an impromptu massage, lots of anti-inflamatories, and even a pain patch. On Wednesday night, as my husband and I were talking, […] - Tackle it Tuesday-Clean Life Challenge-Week 3
So clearly, I was not thinking straight when I decided to do the coffee table instead of an alternate challenge. This is the junk drawer of my entire universe!! It was a blast to throw so much away though. So here are my before and after shots… And the greatest thing I found were no […] - “Unwritten” – Natasha Bedingfield
I am unwritten, can’t read my mind, I’m undefined I’m just beginning, the pen’s in my hand, ending unplanned Staring at the blank page before you Open up the dirty window Let the sun illuminate the words that you could not find Reaching for something in the distance So close you can almost taste it […]
January 24, 2011
Getting off on the right foot
tishamarie sleep, Vitamins Self Care 0 Comments
One very important struggle in my quest for wellness has been my constant struggle with sleep. To say that I love to sleep is a gross understatement. I often list my bed as my single favorite place in the world. In college, I spent an entire week of poetry class writing a poem about staying […]