A woman's study into how to pull together what she has learned into a well-being and a Well Being.
More to read…
- To Jack and Back
A year and a half ago, a friend of mine undertook the incredible feat of riding her bike in the Jack and Back, (a two day bike ride for MS). The same day she began biking, I thought I was doing well handing out water at the half marathon that passes my house. My aunt had […] - Mamavation Monday–Finalist to be chosen
I wanted to make sure that I wrote my Mamavation Monday post before finalists were chosen, so as not to let the decision affect my writing, (although I most certainly will have more to say after). This week has been a journey in self-destruction self-discovery. I was getting stronger every day of the 2week challenge […] - The Marathon
This journey is a marathon, and not a race…right? So in this path to wellness, I have been learning some interesting things about myself. For instance, I used to think that I excel in a competitive environment, especially if that competition was a long shot. So I signed up for my first DietBet and committed […]
January 24, 2011
Getting off on the right foot
tishamarie sleep, Vitamins Self Care 0 Comments
One very important struggle in my quest for wellness has been my constant struggle with sleep. To say that I love to sleep is a gross understatement. I often list my bed as my single favorite place in the world. In college, I spent an entire week of poetry class writing a poem about staying […]