A woman's study into how to pull together what she has learned into a well-being and a Well Being.
More to read…
- The plan to plan
It’s another Mamavation Monday, and I do not have much to report. I did finally get a root canal, and I am now able to chew with my left side. I faced the scales on Wednesday, and I am happy to report that I held steady through all of my mouth problems. It sucks not […] - Operation Never Forget
We couldn’t have asked for a more beautiful day, and I wasn’t even running late. As I drove up the Boulevard to the downtown area, I could see where this flag was to be hanging above all of the buildings as far as the eye could see. This is a big day for our community, […] - Yummy!! Fair Food!!
It’s Mamavation Monday!!!! I am very optimistic about this new campaign! I am getting some really good info from the food logs that I am working on with my counselor that I mentioned here. Not focusing on details, measurements, and “pass or FAILURE” is a good method for me. I am successfully recording EVERY single […]
January 24, 2011
Getting off on the right foot
tishamarie sleep, Vitamins Self Care 0 Comments
One very important struggle in my quest for wellness has been my constant struggle with sleep. To say that I love to sleep is a gross understatement. I often list my bed as my single favorite place in the world. In college, I spent an entire week of poetry class writing a poem about staying […]