A woman's study into how to pull together what she has learned into a well-being and a Well Being.
More to read…
- Operation Never Forget
We couldn’t have asked for a more beautiful day, and I wasn’t even running late. As I drove up the Boulevard to the downtown area, I could see where this flag was to be hanging above all of the buildings as far as the eye could see. This is a big day for our community, […] - Food blogging
This week, I had a much needed meeting with my therapist in response to last week’s post. We discussed what I feel is missing from the equation. The biggest revelation is that I have no reasonable motivation to stop eating. I “should” want to be smaller, I “should” want to be healthier, I “can’t” be […] - Mom’s Birthday Letter
I have been doing lots of therapeutic journaling these days, some notes even dating back to early childhood. I told my therapist last week that I noticed a trend of special memories of/with you that I was not sure I had ever shared with you. If I had shared them in years passed, then I […]
January 24, 2011
Getting off on the right foot
tishamarie sleep, Vitamins Self Care 0 Comments
One very important struggle in my quest for wellness has been my constant struggle with sleep. To say that I love to sleep is a gross understatement. I often list my bed as my single favorite place in the world. In college, I spent an entire week of poetry class writing a poem about staying […]