A woman's study into how to pull together what she has learned into a well-being and a Well Being.
More to read…
- My Shield
When I first heard about this Bioelectric shield, I was a sceptic. To be perfectly honest, I may still be sceptical; but that doesn’t mean that I don’t see a benefit in its use. When I initially pulled this item up on my phone, there was no doubt that I was going to get it. It was […] - The Marathon
This journey is a marathon, and not a race…right? So in this path to wellness, I have been learning some interesting things about myself. For instance, I used to think that I excel in a competitive environment, especially if that competition was a long shot. So I signed up for my first DietBet and committed […] - Re-hydration
As someone who uses her blog as therapy, I should probably take comfort in knowing that I haven’t been posting frequently. It seems as though “feeling good” is not good for my blog, so I may have to re-focus a bit. Let’s try something new…let’s talk about how wonderfully things are going these days. If […]
January 24, 2011
Getting off on the right foot
tishamarie sleep, Vitamins Self Care 0 Comments
One very important struggle in my quest for wellness has been my constant struggle with sleep. To say that I love to sleep is a gross understatement. I often list my bed as my single favorite place in the world. In college, I spent an entire week of poetry class writing a poem about staying […]