A woman's study into how to pull together what she has learned into a well-being and a Well Being.
More to read…
- Love is in the air
Valentine’s Day is quickly approaching and I for one LOVE this holiday, but not in the traditional way. While I truly adore my husband and our annual dinner and gift exchange, I use this holiday to show some love to the single most important person in my life….ME. I started the tradition of purchasing something […] - Tackle it Tuesday: Back on Track
I lost sight of my Tackle it Tuesday posts when I hit a recent bump in the road. Katie has been hugely supportive in my time of need, and patient with my need to let go for a couple of weeks. She has been gently nudging me to get back on track, and I love […] - My Shield
When I first heard about this Bioelectric shield, I was a sceptic. To be perfectly honest, I may still be sceptical; but that doesn’t mean that I don’t see a benefit in its use. When I initially pulled this item up on my phone, there was no doubt that I was going to get it. It was […]
January 24, 2011
Getting off on the right foot
tishamarie sleep, Vitamins Self Care 0 Comments
One very important struggle in my quest for wellness has been my constant struggle with sleep. To say that I love to sleep is a gross understatement. I often list my bed as my single favorite place in the world. In college, I spent an entire week of poetry class writing a poem about staying […]