A woman's study into how to pull together what she has learned into a well-being and a Well Being.
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- Bootcamp – Take 2
I just wanted to drop a quick update about the adventures in bootcamp. This chick rocked it! I am sore from head to toe, but I was already sore from previous training. I was the biggest cry-baby while I was dragging myself in, and I probably was more cruel than usual to my trainer. However, […] - Tackle it Tuesday: Back on Track
I lost sight of my Tackle it Tuesday posts when I hit a recent bump in the road. Katie has been hugely supportive in my time of need, and patient with my need to let go for a couple of weeks. She has been gently nudging me to get back on track, and I love […] - Dear Jenny,
After an incredibly sick week, I am glad to say that I am back for Mamavation Monday with a post I have been working on for several weeks. Thanks for hanging in there with me! Dear Jenny, A few weeks ago, I heard a term within the Mamavation Moms community that made me think of you. […]
January 24, 2011
Getting off on the right foot
tishamarie sleep, Vitamins Self Care 0 Comments
One very important struggle in my quest for wellness has been my constant struggle with sleep. To say that I love to sleep is a gross understatement. I often list my bed as my single favorite place in the world. In college, I spent an entire week of poetry class writing a poem about staying […]