A woman's study into how to pull together what she has learned into a well-being and a Well Being.
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- Rose Smelling Lessons
This week has been a week of lessons. One of the most important things I am trying to learn is how to “stop and smell the roses” as my Grampa told me. The irony is that he said this to me the day after I had purchased this single white rose for myself, just because. My […] - Insecurities
This past weekend, my husband attended a family wedding and took my kids to visit his mother while I stayed behind and covered his shift with our family business. I knew this weekend was coming, and as sad as I was to miss the festivities I kind of looked forward to the solitude of a […] - Merciful Compassion
This week I have slacked off of almost everything that usually makes me feel better. Thanks to a technical issue with my weightloss program, I have been unable to properly track my progress. My hip pain has prevented me from participating in my personal training. I feel like I am losing ground, and I need to find […]
January 24, 2011
Getting off on the right foot
tishamarie sleep, Vitamins Self Care 0 Comments
One very important struggle in my quest for wellness has been my constant struggle with sleep. To say that I love to sleep is a gross understatement. I often list my bed as my single favorite place in the world. In college, I spent an entire week of poetry class writing a poem about staying […]