A woman's study into how to pull together what she has learned into a well-being and a Well Being.
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- The Flashlight
Yesterday I told someone that I hadn’t written in a long time because the only inspiration I could see around me was laced in grief. Oddly enough, I heard that same person later talking in metaphors about the light of a flashlight. He was describing how the light of the flashlight leads you forward, […] - Food blogging
This week, I had a much needed meeting with my therapist in response to last week’s post. We discussed what I feel is missing from the equation. The biggest revelation is that I have no reasonable motivation to stop eating. I “should” want to be smaller, I “should” want to be healthier, I “can’t” be […] - Happy Birthday Caylee
Seven years ago my precious miracle child took her first labored breaths. Although she was born just after 7pm, it was nearly midnight before we knew there was a problem with her lungs. All of our friends and family were long gone and sound asleep after the exciting day we had. The two of us […]
January 24, 2011
Getting off on the right foot
tishamarie sleep, Vitamins Self Care 0 Comments
One very important struggle in my quest for wellness has been my constant struggle with sleep. To say that I love to sleep is a gross understatement. I often list my bed as my single favorite place in the world. In college, I spent an entire week of poetry class writing a poem about staying […]