A woman's study into how to pull together what she has learned into a well-being and a Well Being.
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- We Will Never Forget
I could not let the day pass without mentioning its significance to me. Ten years does not seem like a relevant measure of time when it is in reference to something like the 9/11 attacks. It seems like just yesterday for someone like me with no connections to the people who lost their lives. I […] - Shaken but not Stirred
What is a journey into wellness without obstacles? I am especially gifted at attracting drama and creating obstacles, and the month of May was certainly no exception. I started out the month eyeball deep in manure and the dump truck keeps dumping more in my lap. As I swim through the mess, I am trying […] - Holiday Wellness
Thanksgiving has not snuck up on me exactly, I knew it was coming. It has been a deadline in my sights for a while now, and I knew exactly how close it was. I knew that I had family coming in from all over the country, and I knew I had some emotional work to […]
January 24, 2011
Getting off on the right foot
tishamarie sleep, Vitamins Self Care 0 Comments
One very important struggle in my quest for wellness has been my constant struggle with sleep. To say that I love to sleep is a gross understatement. I often list my bed as my single favorite place in the world. In college, I spent an entire week of poetry class writing a poem about staying […]