A woman's study into how to pull together what she has learned into a well-being and a Well Being.
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- Merciful Compassion
This week I have slacked off of almost everything that usually makes me feel better. Thanks to a technical issue with my weightloss program, I have been unable to properly track my progress. My hip pain has prevented me from participating in my personal training. I feel like I am losing ground, and I need to find […] - Five Years and Then Some MORE
I sat down to write a post triggered by the photos that were popping up in my news feed from the first BlissDom I went to five years ago and the impact it had and still has on my everyday life. That was when I noticed that my last blog post was called Five Years […] - My Mamavation Moday
So a nearly 300 pound woman walks into a fitness class, no really, that’s how my story began to unravel. My trainer recommended a bootcamp style fitness class for me, since she new I had previously attended something similar and enjoyed it. This time, however, I am in a different place and apparently prime for […]
January 24, 2011
Getting off on the right foot
tishamarie sleep, Vitamins Self Care 0 Comments
One very important struggle in my quest for wellness has been my constant struggle with sleep. To say that I love to sleep is a gross understatement. I often list my bed as my single favorite place in the world. In college, I spent an entire week of poetry class writing a poem about staying […]