This Mamavation Monday finds me in pretty much the same boat I was in last week…dental pain, jaw pain, ear pain, tooth pain, and dental pain.  Today I re-visited the dentist and I believe he may have helped, but it will take a couple of days to be back to my normal self. 

My scale went up .4 when I weighed in on Wed, but I am encouraged that it wasn’t worse considering my troubles with eating soft foods this week.

I heard all of my sistah’s shouting off the rooftops at me last week about protein shakes, smoothies, etc., but to no avail.  As a former lap-band patient, I lived of nothing but protein shakes for two months.  Then I lived off of cottage cheese, soups, applesauce, and yogurt for the next month, (these extreme diets are no longer required by my doctors office for new patients).  Having to eat soft foods leads me down a road that no one wants to see me go down, especially if you live in my house.  So just know that you were heard, and I am hanging in there doing the best with what I can.  <3