A woman's study into how to pull together what she has learned into a well-being and a Well Being.
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- My Mamavation Moday
So a nearly 300 pound woman walks into a fitness class, no really, that’s how my story began to unravel. My trainer recommended a bootcamp style fitness class for me, since she new I had previously attended something similar and enjoyed it. This time, however, I am in a different place and apparently prime for […] - Five Years and Then Some MORE
I sat down to write a post triggered by the photos that were popping up in my news feed from the first BlissDom I went to five years ago and the impact it had and still has on my everyday life. That was when I noticed that my last blog post was called Five Years […] - So…What?
At nearly 35 years old, I found my first four-leaf clover So, apparently I really like to use the word “so” and “apparently.” There has no relevance to what I want to write today, but every time I start a post I have to backspace away the “So” at the top of my page. SO, […]
January 24, 2011
Getting off on the right foot
tishamarie sleep, Vitamins Self Care 0 Comments
One very important struggle in my quest for wellness has been my constant struggle with sleep. To say that I love to sleep is a gross understatement. I often list my bed as my single favorite place in the world. In college, I spent an entire week of poetry class writing a poem about staying […]