One very important struggle in my quest for wellness has been my constant struggle with sleep. To say that I love to sleep is a gross understatement. I often list my bed as my single favorite place in the world. In college, I spent an entire week of poetry class writing a poem about staying […]
A Slightly Better Outlook So last week’s Mamavation Monday post was a downer, but no one ever said that this kind of journey is always going to be an easy one. I am learning how to deal with all of the aspects of my journey to wellness, and it is no secret that mental health is a part of that […]
Yummy!! Fair Food!! It’s Mamavation Monday!!!! I am very optimistic about this new campaign! I am getting some really good info from the food logs that I am working on with my counselor that I mentioned here. Not focusing on details, measurements, and “pass or FAILURE” is a good method for me. I am successfully recording EVERY single […]
Memory Lane Lately, my thoughts have traveled back to my first love more than I am used to. Its not that I miss him, because I am not the same 17 year old that first fell for him. There is much I have learned about love and relationships since those days. To be honest, I think it […]
January 24, 2011
Getting off on the right foot
tishamarie sleep, Vitamins Self Care 0 Comments
One very important struggle in my quest for wellness has been my constant struggle with sleep. To say that I love to sleep is a gross understatement. I often list my bed as my single favorite place in the world. In college, I spent an entire week of poetry class writing a poem about staying […]