A woman's study into how to pull together what she has learned into a well-being and a Well Being.
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- Dear Ex-Boyfriend
Even though this is titled to a singular ex-boyfriend, it really isn’t. This is a message to anyone who has a special or not-so-special place in my past that really needs to stay there. I wanted to address it specifically to the individual so that no one can sit and read it and assume I […] - Holiday Wellness
Thanksgiving has not snuck up on me exactly, I knew it was coming. It has been a deadline in my sights for a while now, and I knew exactly how close it was. I knew that I had family coming in from all over the country, and I knew I had some emotional work to […] - Just Another Mamavation Monday!
I know my Mamavation Monday posts are often filled with wistful thinking and excuses for why last week was SOOOOO HAAAAARD. This Monday I am overflowing with wistful thinking and I don’t need any excuses. I gave this week everything I had to give and a little bit more. Did I do it all perfectly? […]
January 24, 2011
Getting off on the right foot
tishamarie sleep, Vitamins Self Care 0 Comments
One very important struggle in my quest for wellness has been my constant struggle with sleep. To say that I love to sleep is a gross understatement. I often list my bed as my single favorite place in the world. In college, I spent an entire week of poetry class writing a poem about staying […]