One very important struggle in my quest for wellness has been my constant struggle with sleep. To say that I love to sleep is a gross understatement. I often list my bed as my single favorite place in the world. In college, I spent an entire week of poetry class writing a poem about staying […]
It’s the song that never ends… I started the day with an 8 am weigh-in at the doctors office. I learned that getting control of my weight will help me control my major complaints about my PCOS, AGAIN. I faced the scale, opened my eyes, and saw a big fat 302.8. Although this is below my highest weight ever, I am […]
Dear Santa Dear Santa, A cure for cancer is all I want, because thousands of people suffer and die each year. My Aunt Michelle fought for 2 years and now she is 21 days from death. It’s that time of year to spread love and cheer, so spread some to the loved ones far and near. Signed, […]
Slow and Steady Somehow, after Tuesday’s bootcamp I injured my back. I have no idea if it was the bootcamp itself or the Mamavation Hell Week hazing I did when I got home, but the injury was intense. I snagged an impromptu massage, lots of anti-inflamatories, and even a pain patch. On Wednesday night, as my husband and I were talking, […]
January 24, 2011
Getting off on the right foot
tishamarie sleep, Vitamins Self Care 0 Comments
One very important struggle in my quest for wellness has been my constant struggle with sleep. To say that I love to sleep is a gross understatement. I often list my bed as my single favorite place in the world. In college, I spent an entire week of poetry class writing a poem about staying […]