One very important struggle in my quest for wellness has been my constant struggle with sleep. To say that I love to sleep is a gross understatement. I often list my bed as my single favorite place in the world. In college, I spent an entire week of poetry class writing a poem about staying […]
The Ghost of Binges Past Today I wrote about binge eating over at Fitspiration, and I think I had just a little bit more about my own story to work out. Although it is very therapeutic to talk about stuff like this, eating disorders are often misunderstood and carry with them an incredible amount of stigma. I hope by exposing […]
The Intervention You guys are just going to have to forgive me as I struggle with some intense emotions over the next couple of weeks. With Christmas Eve being the first anniversary of my sister’s passing, I am almost daily encountering anniversaries of one aspect or another of her final days. Today was a big one! It […]
Mamavation Monday-Campaign 11-Week 2 Well…I wasn’t selected to be a Mamavation Mom last Monday night, but three amazing women were. While I am happy for Lolo, Andrea, and Laura, I must admit to being temporarily swallowed up by grief. Many of you sent me uplifting messages that went un-replied, but none of those went unnoticed. I wanted to write […]
January 24, 2011
Getting off on the right foot
tishamarie sleep, Vitamins Self Care 0 Comments
One very important struggle in my quest for wellness has been my constant struggle with sleep. To say that I love to sleep is a gross understatement. I often list my bed as my single favorite place in the world. In college, I spent an entire week of poetry class writing a poem about staying […]