A woman's study into how to pull together what she has learned into a well-being and a Well Being.
More to read…
- Under the Weather
So, I have been kinda quiet for a couple of weeks. I have had a hard time focusing on writing about being well when I wasn’t feeling well. It all started a couple of weeks ago, when I was driving around at night in the snow just for fun. I was loving the great big snowflakes, […] -
I speak a lot about my “fit friend” Jenny on this blog, and there are plenty of reasons I do. Most weeks, and this is no exception, it is because she is an inspiration to me. You can read my previous post here as to why I did not join her for this weekend’s Jack […] - Operation Never Forget
We couldn’t have asked for a more beautiful day, and I wasn’t even running late. As I drove up the Boulevard to the downtown area, I could see where this flag was to be hanging above all of the buildings as far as the eye could see. This is a big day for our community, […]
January 24, 2011
Getting off on the right foot
tishamarie sleep, Vitamins Self Care 0 Comments
One very important struggle in my quest for wellness has been my constant struggle with sleep. To say that I love to sleep is a gross understatement. I often list my bed as my single favorite place in the world. In college, I spent an entire week of poetry class writing a poem about staying […]