A woman's study into how to pull together what she has learned into a well-being and a Well Being.
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- Leading up to the first weigh-in, AGAIN
I wanted to throw a BEFORE picture out there, because I know that making this picture public is sure to be pretty powerful motivation. I am so excited about getting back into the swing of things. It is strangely comforting to be in control of my food […] - Tackle it Tuesday-Clean Life Challenge-Week 5
This has been a crazy week, and I really needed the challenge to give me something productive to do. I cleaned out my bathroom cabinet at about 11:30 one night, and it was good therapy. I only found a bag and a half of trash in this challenge. However, my favorite find was the empty […] - Easter Sunday
Words do not do justice the beauty I was a part of this weekend, so I needed to share some of my favorite pictures… A beautiful chance for a beautiful celebration The Celebration began with me taking a moment to smell my first Rose of the season 5 dozen eggs to […]
January 24, 2011
Getting off on the right foot
tishamarie sleep, Vitamins Self Care 0 Comments
One very important struggle in my quest for wellness has been my constant struggle with sleep. To say that I love to sleep is a gross understatement. I often list my bed as my single favorite place in the world. In college, I spent an entire week of poetry class writing a poem about staying […]